54 Fitness Quotes That Will Motivate You To Crush It Everyday

Monica Munday / 0 View / 1 year ago
fitness motivational quotes

Sometimes we all need a little motivation. Especially when we are trying to transform our bodies.

Losing weight is no easy task. But you can do!

And on those days when you feel like giving up, here are 54 fitness quotes that will motivate you to keep going.

  1. Your desire to change must be greater than your desire to stay the same.
  2. You’ve only got 3 choices in life: Give up, give in, or give it all you’ve got. 
  3. You will never know your limits unless you push yourself to them.
  4. You don’t have to be great to start, but you have to start to be great.
  5. You can’t start the next chapter of your life if you keep rereading the last one.
  6. Whether you think you can, or you think you can’t – you’re right.
  7. We cannot become what we want to be by remaining what we are.
  8. Those who think they have no time for healthy eating will sooner or later have to find time for illness.
  9. There are no shortcuts to any place worth going.
  10. The timing rarely seems “right” until we’re looking back. Stop making excuses for your dreams.
  11. The only way to define your limits is by going beyond them.
  12. The greatest pleasure in life is doing what people say you cannot do.
  13. The first step towards getting somewhere is to decide that you are not going to stay where you are.
  14. The difference between who you are and who you want to be is what you do.
  15. That voice inside your head that’s saying you can’t do it is a liar.
  16. Success doesn’t happen overnight. Keep your eyes on the prize and don’t look back.
  17. Stop waiting for things to happen. Go out and make them happen.
  18. Start where you are. Use what you have. Do what you can.
  19. Small changes can make a big difference.
  20. Remind yourself frequently how far you’ve come.
  21. Overcome the notion that you must be regular. It robs you of the chance to be extraordinary.
  22. No one can make you feel inferior without your permission.
  23. Never give up on something you really want. It’s difficult to wait, but worse to regret.
  24. It’s not who you are that holds you back, it’s who you think you’re not.
  25. It took more than a day to put it on. It will take more than a day to take it off.
  26. Impossible isn’t a fact. It’s an opinion. Impossible isn’t a declaration. It’s a dare. Impossible is potential. Impossible is nothing.
  27. If you’re tired of starting over, stop giving up.
  28. If you change nothing, nothing will change.
  29. If it’s important to you, you will find a way. If not, you’ll find an excuse.
  30. Every accomplishment starts with the decision to try.
  31. Comparison is the thief of joy. Do not compare yourself to others.
  32. Change happens when the pain of staying the same is greater than the pain of change.
  33. Being challenged in life is inevitable. Being defeated is optional.
  34. Ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.
  35. Being defeated is often a temporary condition … giving up is what makes it permanent.
  36. Discipline is doing what you know needs to be done, even if you don’t want to do it.
  37. Don’t be upset by the results you didn’t get with the work you didn’t do.
  38. Don’t let anyone’s ignorance, hate, drama or negativity stop you from being the best person you can be.
  39. If you start now, you’ll start seeing results one day earlier than if you wait until tomorrow. Start today.
  40. If you want something in your life you’ve never had, you’ll have to do something you’ve never done.
  41. It does not matter how slowly you go, so long as you do not stop.
  42. It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see.
  43. It’s not that some people have willpower and some don’t. It’s that some people are ready for change and others are not.
  44. Just go. Getting out the door is always the hardest part.
  45. One of the greatest pleasures in life is realizing that two weeks ago your body couldn’t do what it just did.
  46. Remember that guy that gave up? Neither does anybody else.
  47. Some quit due to slow progress, never grasping the fact that slow progress…is progress.
  48. Start by doing what’s necessary. Then do what’s possible. Suddenly you are doing the impossible.
  49. Strength doesn’t come from what you can do, it comes from overcoming what you once couldn’t.
  50. The #1 reason people give up is because they tend to look at how far they still have to go, instead of how far they’ve gotten.
  51. The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
  52. The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.
  53. The most important weight loss muscle? Your brain. Change your mind and change your body.
  54. There are plenty of obstacles in your path. Don’t allow yourself to become one of them.

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