This Low-Carb Strawberry Smoothie makes a simple breakfast or snack. It can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. There is even a dairy-free option. – Simply So Healthy
Tired of eggs for breakfast?
Check out these low carb smoothie recipes that are delicious, nutritious, and easy to make!
A rich creamy low carb coconut milk avocado smoothie made with detox ingredients like ginger and turmeric, both high in antioxidants and anti-inflammatory compounds. Sugar free and high in good fats, it’s perfect for those on a healthy low carb keto diet. – Low Carb Maven
Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that’s thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy! – The Keto Queens
At last, I discovered this chocolate peanut butter smoothie recipe. It’s much thicker than his chocolate-milk-like drink, and he admitted it’s even more delicious. (You can thin it out if you don’t want it thick, though.) Besides, it doesn’t get much better than peanut butter and chocolate together. – Wholesome Yum
This is the perfect on-the-go, easy-peasy, low-carb breakfast. Fresh, flavorful blueberries meet their match when combined with coconut milk, lemon juice and vanilla. Make a big batch for the whole family to enjoy! – Diet Doctor
This Keto Green Smoothie is packed with energizing superfood ingredients to keep you full and focused throughout your day! I personally love to drink a glass of this smoothie during the early afternoon and it keeps me satiated until dinnertime! – Real Balanced
This Red Velvet Smoothie is very simple to make, it doesn’t require heaps of produce. It has enough healthy fats to keep you satisfied, but it is low in carbohydrates. It gets it’s red colour from beets. Don’t worry, you will barely taste them and they provide a wealth of nutrients including vitamins A and C, iron and calcium. – The Blenderist
This protein smoothie is dairy free, sugar free, and low carb. Its full of protein and fiber that will keep you satisfied until your next meal. The green color might be something to get used to but the taste is one that you won’t want to miss! – Sugar Free Mom
This Peanut Butter and Jelly Smoothie is decadent, rich, sweet and creamy, yet refined sugar free, low fat, high protein, high fiber and gluten free! This is the perfect recipe for the PB&J lover out there. Just as sweet and satisfying as a PB&J sandwich, but without any of the unnatural peanut butter or jelly packed with white sugar, high-fructose corn syrup, and food dyes! – Desserts With Benefits
Enjoy this delicious chocolate smoothie recipe for a fast and nutritious Paleo and Ketogenic breakfast. I used stevia as the sweetener in this recipe and the cinnamon helps to hide the stevia aftertaste. – Paleo Flourish
It seems like these days everyone is on the ketogenic diet–and while this high fat, low carb diet was originally used to treat epilepsy, now the diet is being tested for use in a variety of lifestyle conditions– cancer, diabetes, autoimmune disorders and most notably weight loss. The diet is touted for it’s ability to boost weight loss through the conversion to using ketones (a fat derivative) instead of glucose (carbs) as the body’s main source of energy.
However, it is important to note that the ketogenic diet creates a highly acidic state, which can reduce its benefits, and therefore it is essential to include a variety of non-starchy alkaline vegetables like spinach, kale, zucchini, cauliflower, chard, beet greens, arugula to help neutralize the acidic state. If you are experimenting with a ketogenic diet try this Mint Coco Smoothie– with only 6g of net carbs and a TON of alkaline ingredients! – MTHR Nutrition
This Low Carb Cucumber Green Tea Detox Smoothie is a refreshing way to begin a day! It’s sugar-free, dairy free, gluten free, paleo and fabulous! – Sugar Free Mom
A dairy free low carb raspberry avocado smoothie that’s sure to be loved by all. So delicious, the kids will never know it has healthy avocado in it. – Low Carb Yum
With 7 healthy low-carb high-fat ingredients, this Keto Strawberry Lime Smoothie recipe is a cinch to make! Just throw coconut milk, strawberries, protein powder, MCT oil, lime juice, sunflower lecithin, and stevia in a blender and voilá, you’ve got a wonderfully healthy keto smoothie. – Elana’s Pantry
Did you ever make a recipe, and find yourself instantly addicted? That’s what this does for me, maybe I’ve just got a taste for turmeric. I’ve had this the last 6 days in a row first thing for breakfast. It’s smooth, nourishing and with a spoonful of MCT oil in there, it keeps me going right through to the afternoon. – I Eat Keto